Review of the X3 Bar by Dr John Jaquish: Is It Good for Building

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Review of the X3 Bar by Dr John Jaquish: Is It Good for Building Muscle? – Outlift

Dr. John Jaquish - No weights lifted. No cardio. One meal per day. Being strong and lean is simple as hell now that I understand how it all works. There is now

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Weightlifting Is A Waste of Time

Why one set? More volume with standard - Dr. John Jaquish

After Initial Sticker Shock I Love the Jaquish Biomedical X3 Bar - Eat Meat, Heal

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Are Weight Lifting and Cardio a Waste of Time? — Dr. John Jaquish

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