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The GoFit Cotton Wrist Straps are designed to increase the amount of weight that one can lift by improving the grip around the bar. Each strap acts as a support by taking off some of the weight of the hands and fingers, shifting it to the wrist and back of the forearm. This pair of lifting straps are ideal for doing shrugs, lat pull downs, low pulls, pull-ups, and any exercise that requires a firm grip. The straps allow you to lift more weight for longer periods of time, which in turn, helps you realize your goals much faster. Good luck and good lifting! * Before beginning any weight loss or exercise program, you should consult with your physician.
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