Skipping Work Breaks: The Secret to Productivity?

Think you’re productive because you eat at your desk and skip breaks? Evidence suggests that foregoing work breaks actually makes you unproductive.

The Science of Breaks at Work: Change Your Thinking About Downtime

The Ultimate Guide to Getting More Done in the Shortest Time - HabitStrong

25 Ways To Take Break From Work To Boost Productivity

Don't Skip Lunch--Science Says It Can Boost Your Productivity

Break Helper

Productivity Hacks: Unveiling the Secrets of the 80 20 Rule - FasterCapital

Sweden Has a Caffeinated Secret to Happiness at Work - WSJ

The Science Behind the Productivity-Boosting Effects of Regular Breaks at Work

4 Reasons Taking Breaks is Beneficial to Your Productivity

How to tackle a full plate of tasks and projects - Work Life by Atlassian

Why Skipping Breaks Can Be Counterproductive

The Only Productivity Hack That Works on Me - The Atlantic

Bupa: Workers who skip lunch risk harming their productivity - CityAM

Breaks Matter

25 Ways To Take Break From Work To Boost Productivity